Sunflower seeds nutrition facts

Sweet, nutty sunflower seeds are an excellent source of essential fatty acids, vitamins, and minerals. Sunflower kernels are actually employed in the extraction of edible oil at commercial scale all over the world. Besides being eaten as popular snacks, they are also used in the kitchen to prepare variety of recipes.

Sunflower is a tall, erect, herbaceous annual plant belonging in the family of Asteraceae, in the genus,Helianthus. Its botanical name is Helianthus annuus. It is native to Middle American region from where it spread as an important commercial crop all over the world by the European explorers. At present Russian Union, China, USA, and Argentina are the leading producers of sunflower crop.so please you can contact us for more details.